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What is diabetes oddball 2? Diabetes typeface 2 occurs when the bole produces too little insulin or is unable to use the insulin correctly. (Jen Grogan and Ruth Suter 2008 p. 2.1.13) Diabetes is a chronic disease where there are senior high levels of glucose in the tide rip as it stacknot leave the tunestream and cannot enter cells without the assistance of insulin. (Jen Grogan and Ruth Suter 2008 p. 2.1.9) What causes Diabetes type 2?Common risk factors for diabetes type 2 are creation overweight, a lack of exercise, if someone has had gestational diabetes, having a family history of type 2 diabetes, high Cholestrol, high blood pressure, increasing age, having a diagnosis of polycystic ovary syndrome or metabolic syndrome, non-Caucasian ethnicity (BrindAmour, K, 2012) and a fodder which is high in flumps, sugars and over processed foods. (Jen Grogan and Ruth Suter 2008 p. 2.1.13)Simple carbohydrates which break down quickly during digestion can cause a dangerously hig h level of glucose in the blood. interwoven carbohydrates release glucose more steadily into the bloodstream and help prevent dangerously high levels of glucose in the blood. (Jen Grogan and Ruth Suter 2008 p. 2.1.13 2.1.13) What kind of a diet causes diabetes type 2?High-sugar foods such as sweets, biscuits, syrup, and soda which cause a funny spike in blood sugar levels and can also turn over to weight gain. both of these effects can worsen diabetes complications.Eating punishing sugar such as raisins or other dried fruits whitethorn be a better option than snacking on cookies, but itll legato spike your blood sugar because during the dehydration process, fruits natural sugars become in truth concentrated, causing an unhealthy elevation in blood sugar when they are quickly... ...0 IU daily supplement of vitamin D3. Vitamin B12 is found naturally only in living creature foods so vegetarians must include three servings of B12 in their daily diet fortified soy or rice bever age, nutritional yeast, fortified eat cereal or fortified soy or meat.( Beck, L, 2011) ConclusionA vegan diet is a low in sodium and that is high in fruits, vegetables, and low fat dairy products which can help manage blood pressure. A Vegan diet is low in Saturated fat and trans fat contribute to coronary heart disease and has a variety of monounsaturated and polyunsaturated fats that are relatively healthy for diabetics. A vegan diet is also high in whole grains and fibers which help maintain the blood glucose level thereof a vegan diet is beneficial to diabetics although a vegan diet must be aided with multi vitamins etc to compensate for the lack of certain nutrients.