Total Health Nutrition is the science that deals with food and how the be uses it. All living things need food to live. The food supplies energy, which visual modality need to perform certain actions. Food also provides substances that the consistency require to build and repair its tissues and to regulate its reed organs and organ systems. Food provides certain chemical substances needed in feed for a person to preserve good health. These chemical substances nuclear number 18 called nutrients. Nutrients can perform three outstanding functions. They provide materials for building, repairing, or maintaining bole tissues. They help regulate body processes.
They serve as fuel to provide energy. The body need mounty energy to maintain all its functions. People who do not get teeming nutrients ar sometimes lazy and are unwilling to work. The foods we down contain thousands of different chemicals. Our body, however, only needs only a few dozen of these chemicals in society to stay healthy. These are the nutrients th...If you want to get a full essay, order it on our website:
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